Valkov Tennis Academy – Limassol

Valkov Tennis Academy offers the highest level of coaching for kids, adults, groups, personal, master and clinic lessons.Over 25 years of experience with PTR.Our training methodology uses the DIE (Dynamic Intelligent Efficiency)It is a system of proper teaching methods following the right sequence in every detail, aimed at the most effective and quick perception of

Cyprus Traditional Taekwon-do Federation

In our Federation we teach the Korean Martial Art of Traditional Taekwon-do  according to the system of Grandmaster Kwon, Jae-Hwa. Traditional Taekwon-do learning is a lifelong effort, a continuous movement for the body and spirit that teaches us, humbleness,respect,discipline,courtesy,integrity and self-control. The ultimate aim of the Taekwon-do is to create, not destroy. Through long-term training we develop physical

Health & Fitness Training

Health and Fitness training in Cyprus is taken very seriously with many excellent gym’s and crossfit centre’s offering personal fitness training as well as fitness classes. Healthy living requires a basic level of fitness, whatever your age. These fitness centres are all professionally run with excellent experienced staff. For more information, click on any of

TaekWondo

TAEKWONDOTae  Kwon  Do (also known as Taekwondo) is the art of self defense that originated in Korea. It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years. The name was selected for its appropriate description of the art: Tae  (foot), Kwon  (hand), Do  (art). For

Muay Thai & Kickboxing

Muay Thai or literally Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees, and shins. Muay Thai became widespread internationally in the late 20th to 21st century, when westernized practitioners from Thailand began competing in kickboxing,

Jiu Jitsu in Cyprus

Brazilian Jiu JitsuBrazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. Brazilian jiu-jitsu was developed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of Japanese individuals including Takeo Yano, Mitsuyo Maeda, Soshihiro Satake, and Isao Okano. Brazilian jiu-jitsu eventually came to be its own defined combat sport through the innovations, practices, and adaptation

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